“I seriously thought Nordic Walking would be, quite literally, a walk in the park with some sticks.  I was astounded after my first session with Rebecca as firstly, it was exhilirating and secondly, it worked muscles I never knew existed.  I felt the results next day and couldn’t wait to get back out with the poles.  Rebecca made it really fun and it was the quickest hour of exercise ever.  I liked the reward of tea afterwards too!”