NORFOLK NORDIC WALKING LOOKS BACK AT 2018… Our first full year has flown by and what a journey it’s been… 2018 began with The Mud! Those of us who walked through the dark months that heralded the start of the year will recall the never-ending sludge, muddy boots, damp socks and need for gaiters. But […]
2019 HALF/ MARATHONS TO BEAT THE WINTER BLUES
2019 HALF MARATHONS TO BEAT THE WINTER BLUES 17th February 2019 POSITIVE STEPS MARRIOTT’S WAY Come and join our Norfolk Nordic Walking Winter Challenge! The perfect way for you to keep moving onward and upward in your fitness journey. Brisk chilly walks with a goal insight will ward off those winter blues and keep the […]
WARD OFF WINTER CHILLS WITH NORDIC WARMTH…
WARD OFF WINTER CHILLS WITH NORDIC WARMTH… From running vs walking, beer vs wine, Brexit vs Remain, sunshine vs snow, there is one common thread: not everyone likes the same thing….PHEW! So whilst many of us love Nordic walking and can see its many benefits, it is not everyone’s cup of tea. On paper, Nordic […]
LONGER WEEKEND WALKS – GET BOOKING FAST!
LONGER WALKS – GET BOOKING FAST! Maximum for any of our walks is 15 so please do book in advance to ensure your place. Some of you have found you book and then are on the ‘Reserve List’. Saturday walks are now on the website until February. 2019 These walks will usually start at 10am. […]
EVERYONE’S TALKING ABOUT… KIT!
EVERYONE’S TALKING ABOUT… KIT! Is it sunny? Will it rain? BBC weather says one thing, Met Office another. Will I get cold, should I layer up, is it time for the winter wardrobe? For us walkers these Autumnal days can be confusing time kit-wise. Cold mornings, bright days, shorter evenings, dew drenched grass, and emerging […]
POSITIVE STEPS HALF MARATHON FEB 2019
POSITIVE STEPS HALF MARATHON FEB 2019 HELLO February Half Marathoners, Great that you are keen to join us on our Norfolk Nordic Walking Winter Challenge! It’s the perfect way for you to keep moving onward and upward in your fitness journey. Brisk chilly walks with a goal insight will ward off those winter blues and […]
TRUTH OR FAKE NEWS! READ ALL ABOUT IT….
TRUTH OR FAKE NEWS! READ ALL ABOUT IT…. Although Nordic Walking has been around for a while now, there are still a lot of half-truths about the activity floating around. Let’s take a closer look at some of them… 1. It’s only for older people. It is fantastic for older people, but… Nordic Walking is an […]
TOP OF THE POPS – PICK OF THE POLES
TOP OF THE POPS – PICK OF THE POLES As walkers get the Nordic walking ‘ bug’ – yes, this is a rather addictive activity – people often ask about poles. Whilst I always provide FREE poles on all walks, having your own pair of Nordic walking poles is liberating. It enables you to go […]
LUCKY 13 EMBARK ON HALF MARATHON…
TEAM OF 13 TO WALK 13 MILES… 13 may be unlucky for some, but for those of us walking in next Saturday’s Positive Steps Half Marathon Event on the North Norfolk Coast, 13 symbolises achievement, focus, endeavour, hard work, commitment and drive. There are 13 of us in the Norfolk Nordic Walking Team walking 13 […]
LET’S TALK ABOUT GETTING IN THE NORDIC ZONE…
LET’S TALK ABOUT GETTING IN THE NORDIC ZONE… Once you have mastered the ‘squeeze, drop, plant, push’ Nordic technique, you are then ready to move up the gears and experience the propulson of the poles. There’s a lot to learn when you first take up Nordic walking, but after a while it becomes second nature […]