Norfolk Nordic Walking

MOOD BOOSTING WINTER WALKING – GET YOUR GROOVE ON! Autumn is most definitely here and the season of mists and yellow fruitfulness is upon us.  It’s a bittersweet time for many and whilst I will miss those wonderful long hot sociable summer days, October is one of my favourite months.  An elegant synthesis of reflection […]

BENCHMARKING YOUR FITNESS – WAITING LIST BLUES – LOOKING AND BOOKING AHEAD  GETTING FITTER, FASTER, LEANER AND TRIMMER… I am constantly impressed by the fitness gains of our walkers.  New walkers most usually find themselves somewhere near the back of the group on their first walks and often comment on the speediness of those powering […]

ARM SWING / HEAD UP…TWO FABULOUS DAYS OUT ON THE NORTH NORFOLK COAST… Summer is the time for holidays, al fresco dining, enjoying our gardens and appreciating the gorgeous countryside (whilst out walking of course).  It’s also a time to be extra vigilant to come out on walks hydrated and factored up! Last week temperatures […]

One of the (many) joys of Nordic walking is the strength and stamina it builds, enabling us to feel fitter, more resilient and happier in ourselves.  All of us are on our own journeys, with different goals, but collectively we share a love of being outdoors, exploring new paths and the camaraderie of a social […]

GETTING FITTER AND FASTER… REAP THE BENEFITS…PURPLE T-SHIRTS IT’S TRUE!  People who Nordic Walk regularly are able to see a measurable improvement in their walking speed.  It is a positive endorsement of the fact that they are getting fitter and faster and that is a great feeling.  From Well Being (gentle) walks to faster Workout […]

NORFOLK NORDIC WALKING APRIL IS HERE… SPRING HAS SPRUNG SO WHAT ARE YOU WAITING FOR? Great to welcome plenty of new walkers to our fantastic community and mix with those of you who are regulars.   Plenty of walks on offer in superb locations with some fabulous weekend adventures looming too. What walks will you […]

AMAZING NEW WEEKEND WALKS! FEB-JUNE SCHEDULE… One of the joys of Nordic walking is the strength and stamina it builds, enabling us to explore with confidence the extraordinary countryside in Norfolk.  We have so much on our backdoor step, from reed-fringed broads to vast sandy beaches, mysterious marshland and rural, tiny hamlets off the beaten […]

GREAT WALKING IN GREAT PLACES WITH GREAT PEOPLE AWAITS….  Do you like goal setting?  Does it help motivate you?   For most of us I expect it’s a matter of balance.  We don’t want to be ruled by ‘achievement targets’ but having a goal every so often is very helpful.  This is particularly the case for […]

THE WEEKLY SCHEDULE from 2nd January 2019 Book all courses / walks at www.norfolknordicwalking.co.uk/activities All walks from Monday to Friday are in amazing locations where routes can be varied each week.  Never expect the ‘same old same old’ when you join one of our walks!  Saturday locations change each week so for those of you […]

NORFOLK NORDIC WALKING LOOKS BACK AT 2018… Our first full year has flown by and what a journey it’s been… 2018 began with The Mud!  Those of us who walked through the dark months that heralded the start of the year will recall the never-ending sludge, muddy boots, damp socks and need for gaiters.  But […]