Norfolk Nordic Walking

 Brrrrrr!!!!! So you wake up and it’s dark and cold. You look out the window and it’s raining. You’re booked in for a walk at 9.30am but you wonder whether to cancel and wait until the afternoon to take yourself out… …Sound familiar? …Here are our TOP TEN reasons to get out and walk through […]

BRRRR it may be colder but it’s sure been dazzling out there this week as we’ve basked in the glow of those vibrant Autumnal leaves.  On Wednesday it was ‘National Go Take a Hike Day’ and I was invited to celebrate with the BBC Radio Norfolk Team on their Breakfast Show.  Not only was this […]

 ** THE NORFOLK NORDIC WALKING TOP 5 MOTIVATION TIPS ** 1. Enjoy it and understand your ‘why’ This may sound obvious, but if you take pleasure in an exercise you’re much more likely to keep doing it. You also need to find your ‘why’ – the reason why you’re doing this . Get a buzz […]

***WHAT’S ON SEPT – DECEMBER 2021 SCHEDULE  *** (UNLIMITED WALKS P/W + UNLIMITED ZOOMS  are incl in our £27 PER MONTH PACKAGE ) Book your place/s at https://norfolknordicwalking.co.uk/activities/ Monday 8am WALX HQ ZOOM – HEART RATE RAISER WITH LUCY 9.15am KICKSTART MONDAY  (Gear 2- 3)  10.15am WAKE UP THE WEEK (Gear 2)  7pm WALX HQ […]

STAYING CONNECTED DURING LOCKDOWN…AGAIN!  At Norfolk Nordic Walking, lockdowns have not meant STOPdowns.  We have kept engaged, motivated, connected AND fit as fiddles through our daily ZOOM sessions AND our third Race Across the World Challenge (where in Jan and Feb 2021 we ‘individually’ walked a total of 6340 ‘collective’ miles from Panama down to […]

Wow! What a year! Here is a snapshot of just some of the key events from the (ever busy) Nofolk Nordic Walking diary…. JANUARY – FEBRUARY: wintery walks, fireside pub lunches, half marathon training, t-shirts on tour and early daffs….and so to MARCH and our NNW film debut with the National Trust film crew at […]

NORFOLK NORDIC WALKING is a COVID SECURE BUSINESS All participants MUST register and completed health screening which includes COVID 19 questions and is updated EVERY TIME they book a session As we have the details we can work with NHS track and Trace to immediately identify who has walked with anyone who may subsequently show […]

THE NNW LOCKDOWN EXPERIENCE…. At Norfolk Nordic Walking, we were not going to let the UK Covid-19 Lockdown stop us in our fitness tracks, or isolate us from one another.  We quickly adapted to a “new normal” by embracing tech and staying connected. Up first came our WhatsApp group – through which we set up […]

– NORFOLK NORDIC WALKING NEWS –  WE’RE ON FILM! – GET THE CIRCULATION GOING – WEATHER WARNINGS – EASY BOOKING    20 Norfolk Nordic Walkers had a LIGHTS! CAMERA! ACTION! moment this week; making our film debut with a National Trust camera crew at Blicking Hall. We all met in the ‘Green Room’ aka the […]

-NORFOLK NORDIC WALKING NEWS- NEW YOU…NEW KIT!  TRY BEFORE YOU BUY…  BORROWING POLES vs OWNING THEM DO NORFOLK NORDIC WALKING PROVIDE POLES ON ALL WALKS? The simple answer here is, YES on all Taster Sessions and Learn to NW courses.  After that, the answer is, we try to. However with 3 of us on the team […]