Norfolk Nordic Walking

NORFOLK NORDIC WALKING NEWS NEW YEAR – NEW YOU!    PAM’S INSPIRATIONAL WEIGHT LOSS JOURNEY… Since Julius Caesar ruled that New Year began on January 1 in 46BC, and urged subjects to commit to personal improvement, resolutions have been synonymous with the turning of the year. After the overindulgences of Christmas, cutting down on food […]

CAPTURED ON CAMERA! 2019 IN PHOTOS…..                                                                                                                  […]

NORFOLK NORDIC WALKING NEWS 2019 – HAPPY MEMORIES Can you believe it?  Here we are at the end of 2019 wondering where the year has gone?  Well, for those of us who have been in the Norfolk Nordic Zone – it’s been another amazing, fun, energetic, adventurous year for our outdoor fitness club.  We hope […]

KEEPING YOU WARM IN THE CHILLIER MONTHS….T’IS THE SEASON….DECISIONS DECISIONS!                                                                               If winter in Britain is characterised by anything […]

ONWARDS AND UPWARDS – 2020 WEEKEND WALKS – CHRISTMAS EVENTS / PRESENTS  I am constantly impressed by the fitness gains of our walkers.  New walkers most usually find themselves somewhere near the back of the group on their first walks and often comment on the speediness of those powering up ahead.  (Fear not, with the […]

TOP TIP ADVICE FOR WINTER WALKING – EMBRACING THE SEASONS! Definitely Autumn is in the air and with it comes the tonic of walking in wonderland! The colours are vivid and magnificent, and the leaves are now blooming’ marvellous, with their red and golden hues, especially in the dewy light of these October / November […]

MOOD BOOSTING WINTER WALKING – GET YOUR GROOVE ON! Autumn is most definitely here and the season of mists and yellow fruitfulness is upon us.  It’s a bittersweet time for many and whilst I will miss those wonderful long hot sociable summer days, October is one of my favourite months.  An elegant synthesis of reflection […]

BENCHMARKING YOUR FITNESS – WAITING LIST BLUES – LOOKING AND BOOKING AHEAD  GETTING FITTER, FASTER, LEANER AND TRIMMER… I am constantly impressed by the fitness gains of our walkers.  New walkers most usually find themselves somewhere near the back of the group on their first walks and often comment on the speediness of those powering […]

ARM SWING / HEAD UP…TWO FABULOUS DAYS OUT ON THE NORTH NORFOLK COAST… Summer is the time for holidays, al fresco dining, enjoying our gardens and appreciating the gorgeous countryside (whilst out walking of course).  It’s also a time to be extra vigilant to come out on walks hydrated and factored up! Last week temperatures […]

One of the (many) joys of Nordic walking is the strength and stamina it builds, enabling us to feel fitter, more resilient and happier in ourselves.  All of us are on our own journeys, with different goals, but collectively we share a love of being outdoors, exploring new paths and the camaraderie of a social […]